B vitamins found to slow progression of dementia
Daily tablets of large doses of B vitamins can halve the rate of brain shrinkage in elderly people with memory problems and may slow their progression toward dementia, data from a British trial showed on Wednesday,

Omega-3s and Fish: Facts on DHA and EPA in Fish
Omega-3 fatty acids are found in fatty layers of cold-water fish and shellfish. Which fish are best for omega 3s? Which fish should you limit due to mercury?